Australian Kokoda Tours has tailored a training program for people of any age and fitness level, to take the Kokoda Trek Adventure. The complete training program offered over the two months prior to departure is an all inclusive package provided for the actual trip. During the pre trip training we will lead you on an intensive, specialised training program three times a week for eight weeks. The Kokoda training will focus on strength, endurance and overall aerobic / anaerobic fitness and will provide necessary training for those taking on the Kokoda challenge. The trek isn't easy and to actually enjoy the experience and get the most out of the eight-day hike, adventurers need a specific training program to increase their fitness levels and help ensure they enjoy the trip. The eldest trekker we have trained and guided through the trek is 68 years of age and it was a fantastic challenge, and also an amazing experience to complete the Trek with him.

All training is conducted by qualified personal trainers with minimum level 2 first aid. Our trainers have completed the Kokoda Trek and train specific for the conditions you will encounter, and know first hand the demands of the trek.